Tired Of The Same Old Boring Workout?

So are many other adults. Now is the time to start our Stress-killing, Fat MELTING, Muscle Building workout. Our Rome kickboxing classes at Side Kicks Family Karate are a BLAST! Enter your email to find out more about our classes and our Kickboxing Summer Offer:

3-Class Kickboxing Special

Enter Your Email To Register For Kickboxing Special!

    What are you most interested in?
    Kids KarateTeen KarateKickboxingBirthday PartyBully PreventionAfter School Care
    How did you hear about us?
    GoogleFacebookStudio Drive ByCommunity EventReferral

    We value your privacy and would never spam you.

    It is time to get in the best shape of your life with a program that is a BLAST!









    Of course we all want to get in shape and become a little bit more healthy! But the truth is we have all tried some kind of workout either going to the gym or some other kind of workout program and if your like 90% of people that have tried that stuff, found that it probably did not work. Normal big box fitness routines rarely help people reach their goals, because you are just a number, and well they're BORING. And it is hard to Commit to Boring..... Feel about right? Feel like your spinning on a wheel going nowhere? Well you're setting your self up for failure! We have all been there. But....

    Our Community in Rome is finding out quickly that our Rome Kickboxing program are specially designed to help YOU reach your goals.. Over the years of training and research we have developed something amazing that you can't find anywhere else...

    I know I know there are other places to train and your right there are BUT... there is only 1 Side Kicks Family Karate. Our classes are designed to keep you motivated and engaged all to help YOU reach YOUR GOALS..

    Our High Energy Kick Butt Class Has So Many Benefits!

    • Weight Loss

    • Energy Gain

    • Self-Defense Skills

    • Improved Focus

    • Reduce Stress

    • Burn Calories

    • Fit and Active

    • Fun Adult Activity

    I want you to know the truth there is NO quick fix to losing weight with out putting in the time and effort... So stop wasting your time. Your on a roller never ending coaster.. Trust me, I we have all been there!

    But there is a solution, keep following me. You know just like everyone else that excessive is work a lot of it.... It is challenging to keep doing to same old stuff.. BUT if you want real results it will be hard, and that is why people never get started. Anxiety, fear of getting hurt or embarrassed...... Well lets STOP making excuses, JUST DO IT! It will be hard BUT I promise you will have FUN with a action packed, fat burning, high energy class that works and no one will ever make you feel like you don't belong.

    Sounds to Good Huh! But Here is What Our Members Say All The Time:

    Side Kicks is the place to bring your child when you want them to benefit from all karate has to offer. My children have grown so much in 9 months from the life skills and physical skills they’ve learned with Sensei Brian and Senpai Joyce. The adult kickboxing class is a great workout, too. I’m glad we have the family membership.
    Katie Peach
    Katie Peach
    21:04 18 May 21
    Adult kickboxing class is super fun and a fantastic workout!!
    Lisa Vallee
    Lisa Vallee
    20:02 18 May 21
    My teenage son and daughter are actually becoming more responsible and helpful,since joining Sidekicks.That and the fact they are learning self-defense, is well worth the money.
    Mike Bizel
    Mike Bizel
    19:46 18 May 21
    Kassady has a blast, and after months of trying to get our son LJ on the mat- he now begs to go to karate!!!! such an amazing family oriented place! 🥋❤️💙
    Megan Paternoster
    Megan Paternoster
    16:51 18 Dec 20
    Side Kicks Karate is such a family focused business! It's a program that teaches so much more than the physical kicking and fighting. Their focus is making sure the children can be the best they can be by teaching them self confidence and to believe in themselves! And the list just goes on! Teaches the whole family not just the children. It's a family oriented place and you become part of a wide spread side kicks family!
    BillieJo Janes
    BillieJo Janes
    14:22 19 Feb 20